The Medes Islands Marine Reserve, located off the coast of L'Estartit on the Costa Brava, is one of the most spectacular protected marine areas in the western Mediterranean. With its exceptional biodiversity and fascinating history, this site attracts divers from around the world each year in search of unique underwater landscapes and rare species.
The Medes Islands, a small archipelago composed of seven islets, were once a strategic location for fishermen and sailors. Used as a military base for centuries due to their geographical position, the islands gradually saw their military importance diminish to become an area of ecological interest. In 1983, they were declared a protected area, and in 1990, they were granted the status of a marine natural park to preserve the richness of their underwater ecosystems. Thanks to these protective measures, the marine fauna and flora of the Medes Islands have been able to regenerate. Today, the reserve is home to more than 1,200 animal and plant species, making this place an ecological sanctuary of immense importance for Mediterranean biodiversity.
The small coastal town of L'Estartit, located at the foot of the Montgrí massif, is the ideal starting point for exploring the Medes Islands. Formerly a fishing village, L'Estartit has transformed over the years into a popular tourist destination, especially for water sports and scuba diving enthusiasts. With its modern port and numerous facilities, L'Estartit offers visitors a warm atmosphere while remaining close to nature. In addition to diving, the town offers a wide variety of activities, including boat trips around the Medes Islands, hiking in the Montgrí Natural Park, as well as beautiful beaches lined with pine trees and steep cliffs.
The Medes Islands are considered a paradise for divers thanks to the clarity of the water and the diversity of its diving sites. Here are some of the best spots to explore:
1. La Vaca
This diving site is famous for its impressive underwater tunnel that goes through an islet. Divers can observe a wide variety of impressively sized fish, including groupers, moray eels, and barracudas. The light filtering through the tunnel offers sublime landscapes, perfect for underwater photography.
2. El Dofí
Known for its astonishing marine cave, El Dofí is a must-visit for more experienced divers. The cave is inhabited by corals, gorgonians, and tropical fish, creating a fascinating palette of colors. Divers can also encounter lobsters and crustaceans hidden in the crevices.
3. Pedra de Déu
This site offers a unique underwater landscape with vast rock formations. Highly favored by both beginner and experienced divers, Pedra de Déu is ideal for observing schools of colorful fish, octopuses, and even some rays swimming in the area.
4. Tascó Gros
This diving spot is located around the largest of the Medes Islands islets. Dives at Tascó Gros are perfect for exploring shallow caves where a wide variety of reef fish live. The rock formations are spectacular, offering many hiding spots for marine life.
5. Pota del Llop
Diving into the Medes Islands Natural Reserve means finding yourself at the heart of a preserved ecosystem where nature reigns supreme. Thanks to over 30 years of protection, the reserve offers a refuge for thriving marine flora and fauna. Whether you are a beginner or an expert diver, you will find spots suited to your level, all offering an unforgettable experience. Dives can be done year-round, but the summer season remains the most popular due to favorable weather conditions and optimal underwater visibility.
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